So my hosting company (Which subs everything out) has used a number of people to build and program my website. There must me atleast 7 companies with their hand in my website somehow. MY question is this, they said they have my files and all in an SFTP server which is more secure (That's great... not) b/c I want to get rid of this current company and host the site through another company where I have more controll over the site.
My question is this: Is it possible to transfer PHP and HTML file from a SFTP server to a FTP server ?
Also, I hear there are alot of bugs on my site, coding, and it loads with errors and what not.

. If anyone wants to visit
http://www.overearth.com and confirm this that would be great.
Any feed back would be wonderful .. J - Man