Re: I will be gone for a while within 2 weeks.
Posted: Sun Jul 12, 2009 11:15 am
Time to go. I heard I'm gonna get vaccinated against swine flu.. yikes.. I don't like vaccinations 
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he should say that to us as well. Who's going to keep our coding safe while he's gone?califdon wrote:Good luck, Kai. Stay safe!
I've told my boss I won't be writing any new code for the next 9 months.matthijs wrote:he should say that to us as well. Who's going to keep our coding safe while he's gone?califdon wrote:Good luck, Kai. Stay safe!
5280 feet ins a statuate mile I believe...so just under 2 miles in 12 minutes...not bad.minutes which is 9270 feet
Well nothing fancy about my athletic achievements, but I do like the way my legs hurt after running... it makes me feel alive.califdon wrote:and admiration for your athletic achievements.
Hmm I guess either your shoes suck or the surface you are running on sucks. Try some $300 shoes on a soft surface and it should be fine.PCSpectra wrote:Running sucks, it's hard on your knees, so now i bike and use a elliptyical machine
Haha...well...while my shoes were never 300 bucks (maybe 30) and the surface wasn't made of perfectly formed soccer field...running is known to cause knee problems as you age in life. There is a reason why professional sprinters, etc generally don't run past 35ish. Your knees take a pounding regardless of where and/or how you run (maybe different on the surface of the moon).Hmm I guess either your shoes suck or the surface you are running on sucks. Try some $300 shoes on a soft surface and it should be fine.
I guess you are 40-50 years old...?PCSpectra wrote:running is known to cause knee problems as you age in life.
I have an exercise bike at home and I use it at times. It's great when you want to exercise your lower body muscles without wearing your joints and the weather condition won't affect your exercise. It's also easy to see how you progress.PCSpectra wrote:Cycling doesn't inflict(sp) the same kind of pounding on your joints, so wear and tear is not as severe.
You wouldn't want to be here with me... marching with uneasy leather shoes on asphalt...PCSpectra wrote:wait ten years and tell me the same thing.
Haha...do I sound that old? I'm 30...I guess you are 40-50 years old...?
Cycling is what I do...I bike to work in the summer...I bike everywhere.I have an exercise bike at home and I use it at times. It's great when you want to exercise your lower body muscles without wearing your joints and the weather condition won't affect your exercise. It's also easy to see how you progress.
I tried it...sorta...I was in cadets as a teen...was robbed of a flying scholarship so I said <span style='color:blue' title='I'm naughty, are you naughty?'>smurf</span> on the military and being a pilot.You wouldn't want to be here with me... marching with uneasy leather shoes on asphalt...