well... now I have been working a lot more on projects... I work and 8hr day then come home and continue for probably another 3-4hrs in front of a damn monitor. I find it more and more difficult to recover and at this point I am just wiped out and my eyes hurt to even stare at a monitor.
I read that monitors (LCDs included) that run at 60hz are known to cause health side effects (nothing long term) so then I was thinking that maybe a better monitor would make things better and easier to work at for long hours each day. Google didn’t return much...
so I thought I would ask people that have possibly addressed something similar and might have some feedback.
and no, I don’t need to see a doctor, I may make it sound worse than it is, my daily activities are not at all effected, in fact the more I do outside the better I feel. on weekends that I don’t work/use a computer I am right as rain and very refreshed by Monday.
oh, and I know, take breaks more often to rest the eyes. am looking for a more technologically based solution.
EDIT: at home I use 2x HP L2045W (1680x1050 5ms) monitors, at work I use 1x HP L2045W and 1x Dell 2408 (1920x1200 6ms) something or other.