bed-to-bed schedule
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- jayshields
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- the_last_tamurai
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I heard that redbull have bad side effections......NOT SUREJcart wrote:Coffee dear Watson, coffee.Weirdan wrote:In the morning my brain is sleeping. No real work gets done between 10AM-3PMJcart wrote:In the morning your brain is the most affluentor according to my friends, Redbulls.
BTW , when do you wide your knowledge base ??? at work ????at home???? weekends?
I mean by that up-to-dating your data!!!!
8 hours of sleep
8 hours of work
8 hours of play
I love my day
Free time consists of either playing games, drinking at a bar with friends, or a little bit of PHP programming at home.
Red Bull doesn't really have a "bad" side effect, other than the caffeine speeding your heartrate up. I prefer my Vaults over any of those energy drinks (it's similar to a Mountain Dew).
8 hours of work
8 hours of play
I love my day
Free time consists of either playing games, drinking at a bar with friends, or a little bit of PHP programming at home.
Red Bull doesn't really have a "bad" side effect, other than the caffeine speeding your heartrate up. I prefer my Vaults over any of those energy drinks (it's similar to a Mountain Dew).
- the_last_tamurai
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That what I call "Equilibrium" , you folow 888 plan.....TheMoose wrote:8 hours of sleep
8 hours of work
8 hours of play
I love my day
Red Bull doesn't really have a "bad" side effect, other than the caffeine speeding your heartrate up. I prefer my Vaults over any of those energy drinks (it's similar to a Mountain Dew).
About Redbull , maybe it's happen on the long term ,I'll ask a specialist for it.
frankly , I didnt try it. here it costs 25 LE (Livre Egyptian)
but I suppot coffee
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d3ad1ysp0rk
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Problem with the 888 plan is that showering, breakfast, the bathroom, and lunch, are all not included in work. So that means something has to give for you to get a full 8 hours of work. That something is often the "play time". On top of that there is always dishes, laundry, etc to be done, as well as other crap that comes up.
Even in a decently planned world, you can usually only do 8 hours of sleep, 8 hours of work, 3 hours of random crap, and 5 hours of play. Which still isn't that bad.. but isn't equally split up.
Even in a decently planned world, you can usually only do 8 hours of sleep, 8 hours of work, 3 hours of random crap, and 5 hours of play. Which still isn't that bad.. but isn't equally split up.
- the_last_tamurai
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- Kieran Huggins
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- the_last_tamurai
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onion2k wrote:You lot all need 8 hours sleep? I usually get 6 or 7 and it's plenty.
but it's not my default
I think